Singer Claire Richards joins the Trendzfast podcast to discuss a year of career celebrations and the confidence she’s developed in her personal life Claire Richards and the rest Steps, are in a mild state of disbelief. This summer they are celebrating 25 years as a band, with a busy touring schedule and the release of…

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The host i Repair ShopJay Blades, join Happy talk about the amazing ability to correct everything, even ourselves, with the help of community, human connection and conversation Jay Blades is buzzing with energy when he appears on screen from his agent’s London headquarters. Last month has been hectic for him, he says, but in the…

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Psychotherapist and author of Ten in Zen, Ten times happier and now How to be your own therapistjoin our podcast to discuss work for yourself, change management and addressing your inner tone Owen O’Kane believes wholeheartedly in the power of good therapy. As someone who has previously been the NHS Clinical Mental Health Director, and…

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Where there is a will … there is a way to embrace well-being, and singer, songwriter, actor, podcast director and author Will Young seems to be on the right track as he discusses self-mastery, the importance of purpose , misconceptions about fame and love of a good dog “This is my dog ​​snoring in the…

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Laura Brand is on a magical mission to help us all embrace creativity and welcome joy into our lives. Through her new book, Joy Journal for Adultsshe is giving us permission to be curious and play, in the most beautiful and nature-inspired ways Close your eyes for a moment and think about the time when…

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